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MY PROGRAMS

Unlock your truest potential

About my programs

My specialty is bodyweight and calisthenics training, however my belief is that fitness is more than just the workouts you do. It's what you do between your workouts, what you eat, how you live, and your overall holistic health that matters. My programs may get you shredded but they will also teach you how to establish lifestyle and eating habits that will help you sustain your results and reach optimal health and happiness.

Top seller 🔥

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Only available via the app store or as a part of the Project Shred Bundle.

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Only available via the app store or as a part of the Project Shred Bundle.

All programs are accessible via the Calxthenics app

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ADAMFRATER

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